Easy, Healthy Lunch

Fresh. Easy. Delicious.

Because I'm trying to recover from a back injury, I'm spending my time not sitting upright.  I am not supposed to be lifting things or moving around a lot and that means meals need to be super easy to prepare.

This one fits the bill.  It took me exactly two seconds to put together and it was fabulous.

I sliced a tomato, part of a cucumber, then added greek peppers and olives from the olive bar at Whole Foods.  I added some feta cheese, greek seasoning, the juice of half a lemon and a tiny bit of olive oil.

I can see this becoming a go-to lunch option.

Sunday's Light Lunch

A little homemade parmesan bread, with sliced tomatoes from the Urban Acres share, a mix of Texas Daily Harvest cheeses (gouda, parmesan and cheddar) and some fresh fruit.

Quick. Easy. Delicious.

A Quick Sunday Lunch

I put together this quick and easy lunch for my family, using newly acquired produce from our share and chicken tenders I purchased in my weekly shopping. I sprinkled some herbs de provence, garlic salt and sea salt on the chicken.


I cooked them in a little bit of olive oil:

I put together a quick salad and sliced an apple. And, here is lunch: